If you have ADHD, the world is often a whirlwind of half-finished thoughts and "Where did I put that?" moments. Your working memory — the brain's short-term sticky note — is notoriously unreliable. But what if you could outsource it?
How AI Acts as a "Prosthetic Memory"
In 2026, AI has moved past being a simple chatbot. For those with ADHD, it has become an essential cognitive prosthetic. Here’s how a dedicated memory system fixes the gaps:
1. Frictionless Voice Capture
The moment an idea or a "must-remember" item pops up, the window to save it is seconds long. Manual typing is too slow. Voice capture allows you to offload thoughts instantly, before the next distraction hits.
2. Automated Context Synthesis
Chaos is the default state of ADHD notes. AI solves this by automatically connecting the dots. If you record "I need to call the vet tomorrow," the AI doesn't just save the text — it knows your dog's name, previous appointments, and sets a reminder.
3. Proactive Insights
The mantra of ADHD is "Out of sight, out of mind." A good AI memory system doesn't wait for you to look for information. It pushes Daily Insights to you, reminding you of the people you wanted to connect with and the tasks that slipped through the cracks.
Quiet the Noise. Remember More.
We built MyKioku with the ADHD brain in mind. Our voice-first capture and AI-driven insights are designed to be the external hard drive your brain deserves.
Try MyKioku for ADHD